Health Benefits of Goat meat. Goat meat or goat's meat is the meat of the domestic goat (Capra aegagrus hircus). The common name for goat meat is simply " goat ", though meat from adult goats is referred to as chevon and cabrito, while from young goats , it is capretto, natale or kid. Goat meat, also known as mutton, is the most popular red meat and is consumed widely all over the world. Goat meat contributes 65% of the red meat consumed worldwide and several countries in South Asia as well as Africa and the Middle East, prefer goat meat when compared to other red meat available. It is also popular in the Caribbean as well as the tropical regions. The red meat is popular for its unique taste and also offers various health benefits, most of which are unknown to many. Red meat has various nutrients that are essential for human growth and development. Some of the health benefits of goat meat are listed below. FILLED WITH QUALITY PROTEINS – HEALTH